Healthy Hub

Supporting Your Health Every Step of the Way

Comprehensive Care for Every Aspect of Your Well-being

At Yorkshire Garden Centres, we are passionate about creating a supportive and inclusive environment where every member of our team can thrive. We understand that well-being isn’t just about physical health—it’s about balancing mental, emotional, financial, and holistic aspects of life.

✨ Why It Matters

Your health and happiness directly impact your success, and we’re here to equip you with the tools, resources, and support you need. Whether you're looking for mental health guidance, menopause support, or help with financial planning, you'll find everything you need right here.

🌱 A Culture of Respect and Inclusion

At YGC, we’re building a workplace where diversity is celebrated, and everyone feels safe and empowered to be their authentic selves. We’re committed to cultivating a culture where every individual can choose how much of their identity they share at work—free from judgment.

💡 This is YOUR Healthy Hub

Explore a wealth of resources to support your well-being, all in one place. From mental health to financial tips—whatever you need, we’ve got you covered.

🧘 Mental Health First Aiders
We're looking for more Mental Health First Aiders! Please email hr@ygcgroup.co.uk or let your Line Manager know if this would be of interest.
👩‍⚕️ 24/7 GP Access
Struggling to get a GP appointment? We offer free 24/7 GP access for you and your family, giving you quick access to healthcare, prescriptions, and referrals—within 48 hours.
☎️ Employee Assistance Program
Need confidential support? Our Employee Assistance Program provides free 24/7 guidance on financial, mental, and physical well-being. Support is available not just for you—but for your entire household.
🕊️ End-of-Life Planning
We provide access to compassionate funeral concierge services and free will writing to help secure your personal details safely. Our grief support services include access to bereavement counselling to guide you through difficult times.
📱 Wisdom Health App
Manage your physical, emotional, and mental health with the Wisdom Health App. Enjoy:
- Mood tracking and guided meditations
- Fitness plans and health check-ins
- Discounts on health products
🌸 Menopause Support
We recognise the profound impact menopause can have, not just on individuals but on families too. That’s why we offer:
✅ Menopause Champions for advice and support
✅ Health checklists and self-assessment tools
✅ Menopause awareness training for all staff

Access your resources by selecting your store below

Our Menopause Resources

Employee Support Pack & Menopause Self Assessment

We have created menopause resources for you to use to navigate your Menopause journey.

The ‘Menopause Employee Pack’ is an information pack, including what exactly is the menopause, the symptoms, how to support someone and much more.
The ‘Menopause Self Assessment’ is a great tool to score your symptoms. You can then take this to your GP or Manager to discuss next steps.

Menopause Champions

We’ve trained Menopause Champions across all sites who offer guidance and a friendly ear. If you’d like to speak with a champion or you’re interested in joining our next Menopause Champion session, email hr@ygcgroup.co.uk

Resources available at your site

We understand that menopause symptoms can catch us of guard, this is why we provide feminine resources to help you feel your most comfortable at work. You’ll find sanitary products and sprays in your team bathrooms or at customer services.

Menopause Awareness Training

Menopause Awareness Training is designed to foster open conversations and build collective understanding about the impact of menopause on individuals and their families.

By sharing experiences and increasing awareness, we create a supportive environment where everyone feels empowered to offer empathy, guidance, and practical support. This training ensures that we can better support each other—at work and beyond—making YGC a place where everyone thrives. 🌸

Quarter 3's Spotlight: Mental Health & Managing Stress

Staff Skills Academy - access free courses!

Visit Staff Skills Academy

On Staff Skills Academy you will find all your assigned mandatory training. However Staff Skills has lots more courses you can complete for free! When in staff skills, search & browse the courses and you can assign yourself any additional of interest. If you need some help with navigating Staff Skills Academy, please email hr@ygcgroup.co.uk and we can assign extra learning to you.

Dealing with Stress, Anxiety, Depression and Violence in the Workplace
1 hour
Stress Management (Employees) Certification
30 minutes
How to Improve Your Mental Health Certification
45 minutes
Introduction to Mindful Listening Certification
45 minutes
Health and Wellbeing Certification
1 hour 20 minutes
Journaling for Wellbeing Certification
35 minutes

🧠Support your mental health with the Wisdom Wellbeing app📱

The Wisdom Wellbeing app is free and available to all employees, with a range of tools designed to help you manage stress, build resilience, and feel your best.

💡 What you can access:

🧠 Coping strategies for stress, anxiety, low mood & other mental health symptoms

🎧 Wellbeing podcasts covering stress, anxiety, panic & boosting your mood

🧘 Guided yoga, fitness & breathing exercises for calm and focus

📊 Mini health checks – including anxiety, depression, fatigue & sleep

📱 Wellbeing trackers – track your mood, sleep, steps & hydration

🥗 Healthy recipes & lifestyle tips to support overall wellbeing

📆 Focused 4-Week Plans

If you’d like more structure, try a guided journey:

Coping better with change & pressure
Improving sleep and energy levels
Reducing caffeine and supporting hydration
Pacing life and building healthier habits

🌿 Quick Ways to De-Stress

Breathing exercises for calm and focus
Short videos and meditations to reset your mind
Articles and resources to better understand mental health

✨ Take a few minutes for yourself today – small steps can make a big difference.

Download the app and explore the tools that work best for you.

Download the app now!

The Every Mind Matters Platform

This Every Mind Matters platform provides advice on common mental health concerns, how to look after your mental health and wellbeing, and where to get further support.

We all have times when we feel low, anxious or overwhelmed and it's not always easy to know what to do to feel better. Here, you can find what works for you. Including simple and practical ways to ease anxiety, manage stress, lift your mood and sleep better.

Click Here to visit the Every Mind Matters Platform

Every Mind Matters: Free Mind Plans

Answer 5 questions about how you’ve been feeling over the
past 2 weeks, then you’ll get a tailored plan with suggestions and advice to
help you feel better.

Click Here to get your Mind Plan

How to fall asleep faster & sleep better

Every mind matters provides lots of resources including:

Getting sleep tips sent to your inbox
Have good sleep routine (sleep hygiene)
Relax, unwind and try meditation to help you sleep
Trying mindfulness for sleep
Create the right sleep environment
How to not force sleep
Improve sleep through diet and exercise
More help and support with insomnia and sleep

Click here for more information!

Find support groups through mind

Local Minds are independent charities that help people with their mental health across England and Wales.

Examples of Support:

5 week courses on managing anxiety
5 ways to wellbeing workshops
Exploring Guilt workshops

Support for people aged 50+ ➡️ Leed's local mind is launching a summer programme where they'll be bringing people together across 3 months for:

Walk & talk groups
Support groups
Creative sessions

Find your local support

Love your local Mind | Mind, the mental health charity

NHS Resources

Urgent Mental Health Help
If you need help for a mental health crisis or emergency, you should get immediate expert advice and assessment.
It's important to know that support services are available for you to access, whatever you’re going through.
Click here for more!
Tips & Support
- Mindfulness
- How to be happier
- Raising low self-esteem
- How to cope with depression
Click here for more!
Guides, Tools & Activities
- 10 stress busters
- Mental wellbeing audio guides
- Exercise for depressions
- 5 steps to mental wellbeing
- Breathing exercises for stress
Click here for more!

Prioritising Mental Health for Everyone

We understand that life can sometimes impact your mental health, and that this, in turn, can affect how you feel and perform at work. Whether it’s personal challenges, work pressures, or something else entirely, we know everyone needs extra support from time to time. That’s why we’re committed to creating a workplace where mental health is taken seriously and help is always available.

Looking for someone to talk to or resources to help? Check out our resources and information below…

🌸 Well-being Time to Talk
Our Well-being Time to Talk document is designed to help you have open, supportive conversations with your manager about your health. It allows you to explore how best to manage your well-being at work and identify any adjustments or support that could help you thrive.
🏥 Occupational Health Referrals
If additional support is needed, we can arrange Occupational Health referrals to assess your situation and recommend reasonable adjustments. This ensures you receive personalised support to maintain your well-being while continuing to excel in your role.
📞 Employee Assistance Program (EAP)
Our Employee Assistance Program (EAP) provides 24/7 confidential support for you and your family, helping you navigate life’s challenges. Whether you’re struggling with stress, anxiety, or personal issues, the EAP offers access to:
🌐 Signposting & Awareness
Through this Healthy Hub and resources available on Employment Hero, we provide ongoing education, raise awareness, and cultivate a culture of workplace safety and inclusivity. Our goal is to ensure that everyone knows where to access support when they need it most. 💙
📚 Mental Health Awareness Training
We train all YGC managers in mental health awareness, empowering them to recognise signs of distress, offer compassionate support, and create an environment where employees feel safe discussing mental health concerns.

1 5

FAQ's & Quick Links to Support

How can I disclose a condition affecting my health at work? and what happens next?

At YGC, you can share a health disclosure through Employment Hero, directly with your manager, or by contacting the People & Culture team. It’s important that you feel safe and supported when sharing this information, especially if it affects your health, safety, or well-being at work. As an equal opportunities employer, we’re committed to making reasonable adjustments to help you thrive and bring your best self to work. If anything changes with your health, please let us know so we can continue to support you. 🌟

Who can I talk to if I am struggling financially?

If you're facing financial challenges, you're not alone—we’re here to support you. At YGC, you have access to financial resources through HSBC and can also seek confidential guidance through our Employee Assistance Program (EAP), which offers advice on budgeting, managing debt, and more.

I want to talk to someone about my menopause systems but I'm worried. What can I do?

It’s completely okay to feel unsure about starting this conversation, and we’re here to support you every step of the way. At YGC, we’ve created a safe and understanding environment where menopause is openly discussed, and help is always available.

What should I do if I need some support with my health at work?

If you’re experiencing health challenges that are affecting your work, we’re here to help. At YGC, we encourage you to share any concerns so we can work together to provide the right support.

You can:
✅ Log a health disclosure through Employment Hero
✅ Speak directly to your manager for guidance and support
✅ Reach out to the People & Culture team for additional assistance

We’re committed to making reasonable adjustments to ensure you feel safe, supported, and able to perform your best. Whether it’s physical, mental, or emotional health, don’t hesitate to let us know so we can tailor the support you need. 🌟

Are there resources for employees with ADHD, autism, or other neurodiverse conditions?

At YGC, we recognise, celebrate, and value neurodiversity - we know that different ways of thinking bring fresh perspectives and innovation to our team. While we don’t have specific resources for neurodiverse conditions at this time, we are committed to providing tailored support to meet individual needs. You can connect with the People & Culture team for 1:1 advice and guidance to explore adjustments or resources that can help you thrive at work.